Paula Harris welcomes her friend Regina Meredith for a heartfelt conversation...

Paula Harris welcomes her friend Regina Meredith for a heartfelt conversation about consciousness, spirituality, and the shifting energies of our time. Regina shares insights from her decades of work, including channeling and studying quantum physics, emphasizing the importance of compassion, joy, and higher frequencies. She explains that Earth is undergoing a dimensional shift, leading to a separation of soul groups based on vibrational alignment. Regina highlights the power of mind-heart coherence, urging listeners to stay grounded, kind, and open-hearted during these chaotic times. She also discusses the uniqueness of humanity’s emotional and creative capacities, which fascinate other beings observing Earth. The conversation touches on practical ways to elevate one’s energy, like gratitude and mindful connection. Regina concludes by inviting people to explore her YouTube channel and newsletters for deeper discussions.